spark womens retreat vision boards


The weekend is yours to do what you'd like


Focus on You

This weekend away is all about you. You'll have access to activities and workshops throughout the entire weekend where you can do as little or as much as you'd like. The choice is yours.

The outline below gives you a general idea of what will be available for you during your stay with us. We'll send out a final schedule as we get closer to the event.

Thursday, Sept 26th
Early Arrival

Check-in: By appointment

Add a Thursday evening to your stay if you plan on participating in the canyoneering activity or the guided hike to Observation Point on Friday morning.

Friday, Sept 27th
Registration Opens

Check-in: 1:00pm MST

Look for the Spark registration area upon arrival, pick up your packet, and settle in. Enjoy activities and join us for evening dinner and campfire.

Saturday, Sept 28th
Play All Day

Activities & Workshops

We'll have a full day of activities and workshops available to choose from. Attend as much or as little as you'd like and wrap up your day at the campfire.

Sunday, Sept 29th
You, Sparked

Enjoy workshops and activities all morning. Join us for a group lunch and photo at the lookout where we'll share announcements and wrap up the weekend. You'll leave feeling ready to create your spark!


Canyoneering & Guided Hike

Canyoneering will begin at 8am and guided hike will begin at 9am.We recommend adding a Thursday evening to your stay if you'd like to participate in either of these activities.

Registration Opens

Check in with the Spark staff, receive your welcome gifts, and get settled into your space for the weekend.

Activities & Workshops
1:00pm - 4:00pm

Relax, try an activity or attend an available workshop. Our photographer will also be on-hand to capture your headshot.This time is yours.

Dinner & Welcome Campfire
5:30pm - ?

Enjoy your first meal at Spark and join us afterwards for a meet and greet by the campfire.



Grab a cup of your favorite morning beverage and join us for the most important meal of the day.

Activities & Workshops
9:00am - 12:00pm

Relax, try an activity or attend an available workshop. This time is yours.

Yoga & Meditation

Find your zen with a kundalini yoga and meditation session.


No doubt you're hungry after an eventful morning. Join us for lunch and recharge!

Activities & Workshops
1:00pm - 5:00pm

Need a nap? Go for it! There's plenty of time to fit that in along with whatever activities or workshops you'd like to squeeze in for the day.


Regroup and fill up. Still lots of exciting events to fill the rest of your day.

Sunset Jeep Tour

Take a ride in a Jeep to see the sunset over Zion National Park.

Campfire and Conversation
8:00pm - ?

Pick up right where you left off at Friday night's campfire. Sit under the stars and enjoy hearing about the day's adventures.


Sunrise Yoga & Meditation

Start your day with a kundalini yoga and meditation session as you watch the sunrise. Completely optional.


Enjoy breakfast with your new besties.

Activities & Workshops
9:00am - 12:00pm

Plenty of workshops and activities to choose from. Fit in as much or as little as you'd like.

Lunch & Farewell
12:00pm - 2:00pm

Spark may be wrapping up, but it doesn't mean goodbye. This is when community begins.


"If you obey all the rules, you miss all the fun." - Katharine Hepburn

or check out our FAQs