spark womens retreat menu


A wide variety of options available at every meal


Meals Included

All meals are included with every package and we do our best to accommodate all dietary needs. Below is an example of options depending on availability.

You may bring your own food, drinks, and snacks or enjoy the on-site restaurant or coffee bar at an additional cost. A small refrigerator and kitchenette are included in the cabin suite packages or you can store your food in a cooler.

Final menu will be provided as we get closer to the event date.

spark womens retreat breakfast

Sample Breakfast

Enjoy the breakfast buffet with many options to choose from including:


  • Scrambled Eggs
  • Hashbrowns
  • Bacon
  • Assorted Bagels with Cream Cheese
  • Yogurt with Cinnamon Granola
  • Coffee, Juice, & Water
spark womens retreat soup

Sample Lunch

Lunch is designed to either sit-down as a group or eat on the go:


  • Sandwich choice of Turkey Club w/ Avodaco and Bacon OR Fresh Veggie
  • Chopped mediterranean cucumber tomato salad
  • Garden vegetable soup
  • Freshly baked cookie
spark womens retreat dinner

Sample Dinner

The entire group gathers for dinner to reflect on the day:


  • Entree choice of Rosemary Chicken OR Primavera with Seasonal Vegetables
  • Baked potato as side
  • Garden Fresh Salad
  • Fudge Brownie
  • Water or Fresh Made Lemonade
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"I'd rather regret the things I've done than regret the things I haven't done." Lucille Ball

or check out the schedule